Weigh In record (no journal entry) for 06 February 2021
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82.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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274 kcal
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Fat: 10.08g | Prot: 8.19g | Carbs: 35.17g.
Breakfast: Bjorg Boisson Gourmande Amandes Noisettes Bio, Bjorg Flocons D'Avoine Complets Bio, Seeberger Mélange de Noix . more...
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Losing 3.5 kg a Week
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