3 harian ini lagi doyaaan banget ngemil biskuit biskuit, lagi stress banyak tugas kuliah. padahal makan berat masih ke kontrol😩
View Diet Calendar, 06 February 2021:
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1412 kcal
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Fat: 58.36g | Prot: 55.78g | Carbs: 168.86g.
Breakfast: Saori Saus Tiram, Saus Teriyaki, Indofood Kecap Asin, Bango Kecap Manis, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng. Lunch: Brokoli, Dada Ayam, Nasi Merah. Dinner: Brokoli, Dada Ayam, Nasi Merah. Snacks/Other: Regal Marie, Fitbar Fitbar Tiramisu Delight , Nissin Lemonia, Khong Guan Krekers Sayur. more...
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1729 kcal
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Exercise:
Showering - 20 minutes, Cooking - 15 minutes, Hanging Laundry - 20 minutes, Yoga - 10 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Sleeping - 7 hours, Resting - 15 hours and 15 minutes. more...
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Comments
06 Feb 21 by member: riasny
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samaaaa😭😭 kalo lagi nugas ga bisa lepas dr biskuit*an gt
06 Feb 21 by member: afriyanasabila
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distyaninglusiii's Weight History
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