Weigh In record (no journal entry) for 06 February 2021
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1736 kcal
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Fat: 68.27g | Prot: 124.06g | Carbs: 73.86g.
Breakfast: Latte Kaffe, Allerum Grevé, Smör, ICA Surdegsbaguette, Hårdkokt Ägg, Cocktailtomater. Lunch: Svennes Kaviar, Hårdkokt Ägg, Latte Kaffe, Arla Mild Kvarg Vanilj. Dinner: Parmesanost (Hård), Vitt Bordsvin, ICA Räkor XXL Vannameiräkor. more...
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Losing 0.7 kg a Week
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BoGunnarLevander's Weight History
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