Weigh In record (no journal entry) for 06 February 2021
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75.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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3071 kcal
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Fat: 115.77g | Prot: 153.15g | Carbs: 295.26g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve, Marmellate e Conserve, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Fesa di Tacchino, Olio Extra Vergine di Oliva, Lenticchie, Pane Bianco. Dinner: Primia Fila Fila, Olio Extra Vergine di Oliva, De Cecco Passata di Pomodoro, Esselunga Pasta per Pizza, Moretti Birra 4,6%, Uovo, Salsiccia di Maiale. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 72%, Banana, Novi Cioccolato Fondente Extra 52%. more...
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Losing 0.2 kg a Week
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lenzigiacomo's Weight History
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