Weigh In record (no journal entry) for 06 February 2021
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45.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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625 kcal
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Fat: 31.70g | Prot: 22.16g | Carbs: 67.28g.
Dinner: Figues Sèches, Dates Medjool, Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne, Parmentier Sardines Huile d'olive et Herbes de Provence, Banette Pain Complet, Auchan Avocat. more...
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Losing 0.9 kg a Week
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