Weigh In record (no journal entry) for 05 February 2021
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1012 kcal
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Fat: 54.75g | Prot: 43.02g | Carbs: 85.22g.
Breakfast: Кофе, БКК Торт Киевский. Lunch: Глобино Сардельки Мортадельки, Картофель Отварной. Afternoon Tea: Сильпо Банан, Арахис, Сметана 15%, President Творог 0,2%. Dinner: Икра Красная, Сливочное Масло, Батон Нарезной. Supper: Roshen Зефір Рожевий. more...
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Losing 6.3 kg a Week
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mariya.homyak1's Weight History
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