Weigh In record (no journal entry) for 05 February 2021
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107.6 kg
Lost so far: 5.9 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1406 kcal
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Fat: 35.23g | Prot: 127.43g | Carbs: 150.10g.
Breakfast: ProWinner Proteína Concentrada en Polvo 90%, Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado). Lunch: Tortillas de Maíz, Brócoli, Calabaza Cocida (Calabaza Española), Sopa de Tomate (Preparada con Agua), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Huevo Cocido, Sopa de Tomate (Preparada con Agua), Coliflor Cocido (Fresco). Snacks/Other: Fresas, Fresas. more...
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Losing 1.4 kg a Week
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roberto carlos vicente's Weight History
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