Weigh In record (no journal entry) for 06 February 2021
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56.2 kg
Lost so far: 7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1361 kcal
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Fat: 51.06g | Prot: 88.19g | Carbs: 136.36g.
Breakfast: Jeruk Nipis. Lunch: Bimoli Minyak Goreng, Buah Naga, Mentimun (Kupas), Tahu, Sawi Putih, Cabai Merah atau Rawit, Tomat, Bawang Bombay, Unyil Bakso , Dada Ayam. Dinner: Chia Seed, Quaker Oat. Snacks/Other: Tricks Kimchi Baked Crisps, Tong Tji Tematik Instant Matcha Latte, Tricks Kimchi Baked Crisps, Choki Choki Chococashew. more...
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Losing 0.1 kg a Week
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kurniadaulia's Weight History
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