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Nambah Lagi Aja nih BB.. Hehehe
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71.5 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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764 kcal
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Fat: 21.93g | Prot: 63.17g | Carbs: 77.57g.
Breakfast: Teh Tawar, Tahu Bacem, Kerang (Spesies Campuran), Perkedel Kentang, Ikan Tongkol, Nasi Putih. Dinner: Tempe Goreng, Udang Goreng, Daun Singkong, Nasi Putih. more...
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Gaining 4.2 kg a Week
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Azwar Batistotti's Weight History
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