miibuenno's Journal, 05 Feb 21

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Weigh In record (no journal entry) for 05 February 2021

69 kg Lost so far: 5.3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

884 kcal

Fat: 42.05g | Prot: 49.75g | Carbs: 54.11g. Breakfast: Pronto Light Abobrinha Italiana, Copacol Frango a Passarinho. Lunch: Tic Tac Cereja e Maracujá. Dinner: Danone Requeijão Cremoso Light, Marilan Magic Toast Sabor Peito de Peru, Ovo Mexido, Batavo Grego Tradicional. Snacks/Other: Oggi Picolé Torta de Limão. more...

2043 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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miibuenno's Weight History

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miibuenno's Journal, 05 Feb 21

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miibuenno's Weight History