Weigh In record (no journal entry) for 05 February 2021
|
56.6 kg
Lost so far: 9.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
537 kcal
|
Fat: 9.12g | Prot: 23.62g | Carbs: 93.40g.
Lunch: Otak-Otak. Dinner: Alfamart Buah Naga, Biokul Yogurt Plain. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emeererye's Weight History
|