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Nov 59.5 now 55.5 lamaaa bgdd yak turun nya hehee
View Diet Calendar, 05 February 2021:
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1032 kcal
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Fat: 25.53g | Prot: 49.16g | Carbs: 152.07g.
Breakfast: Ubi Jalar (Manis), Es Kelapa Muda, Putih Telur Matang. Lunch: Terong Balado, Tempe Bacem, Nasi Putih. Dinner: Rumah Makan Sederhana Ikan Teri Kering, Soto Daging, Bihun Goreng, Nasi Putih. Snacks/Other: Mr. Bread Roti Manis Kasur, Ubi Jalar (Manis). more...
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1515 kcal
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Exercise:
Standing - 1 hour, Sitting - 4 hours, Resting - 13 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Vira Melia's Weight History
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