Santi Nirwana R's Journal, 05 Feb 21

Ini di tumis (tanpa minyak) pake ayam, bawang merah putih lada sama cabe aja udah enak banget ya Allah 😭😭

View Diet Calendar, 05 February 2021:
960 kcal Fat: 7.93g | Prot: 58.03g | Carbs: 169.03g.   Breakfast: Indomaret Pisang Ambon, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Chicken Breast (Skin Not Eaten), Greenco Jamur Enoki, Spinach, Nasi Putih. Dinner: Chicken Breast (Skin Not Eaten), Greenco Jamur Enoki, Spinach, Nasi Putih. Snacks/Other: Rambutan, Papaya. more...

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Santi Nirwana R's Weight History


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