Weigh In record (no journal entry) for 05 February 2021
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102.6 kg
Lost so far: 2.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2087 kcal
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Fat: 85.01g | Prot: 89.95g | Carbs: 247.54g.
Breakfast: Lala Leche Deslactosada Light, Tía Rosa Cuernitos, La Sierra Frijoles Bayos Refritos, Queso Oaxaca, Tortillas de Maíz. Lunch: Brownie, Aguacate, Tortillas de Maíz, Pechuga de Pollo a la Plancha, La Moderna Spaghetti con Crema . Dinner: Tía Rosa Orejas, Lala Leche Deslactosada Light. more...
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3253 kcal
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Exercise:
Elliptical - 25 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Exercise Machine - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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geelegar's Weight History
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