Weigh In record (no journal entry) for 05 February 2021
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52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1357 kcal
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Fat: 29.41g | Prot: 84.22g | Carbs: 190.99g.
Breakfast: Wortel Dimasak, Ampela, Hati Ayam, Kentang Rebus, Nasi Putih. Lunch: Finna Sambal Ijo Uleg, Ayam Goreng, Kentang Rebus, Nasi Putih. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Jus Tomat. more...
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Losing 0.3 kg a Week
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cheesepablo's Weight History
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