Weigh In record (no journal entry) for 05 February 2021
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82.8 kg
Lost so far: 5.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1331 kcal
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Fat: 25.73g | Prot: 18.47g | Carbs: 145.88g.
Breakfast: Life Cereal 1 Cup, Tea with Milk. Lunch: Dare Vinta Crackers Original, Tea with Milk. Dinner: Compliments Vegetable Egg Rolls, McDonald's Sweet & Sour Sauce, Pork Loin, Red Table Wine , Basmati Rice (Cooked). Snacks/Other: Lindt Lindor, Coconut Macaroons , Tea with Milk. more...
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Losing 1.3 kg a Week
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YorkshireGirl1's Weight History
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