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Vahanolio
Journal
05 Feb 21
Vahanolio's Journal, 05 Feb 21
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😂 Les crêpes auront eu raison des efforts de la semaine
69.7 kg
Lost so far:
25.3 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2021:
776 kcal
Fat: 44.86g | Prot: 43.30g | Carbs: 45.48g.
Breakfast:
Café.
Lunch:
Haricots Verts, Oeuf sur le Plat.
Dinner:
Picard Frites à la Graisse de Canard, Bœuf.
more...
1791 kcal
Exercise:
Vélo elliptique - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Vahanolio's Weight History
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