bantu jwb dong , kalo nimbang bb itu bagusny jam brp , soalnya suka beda” 🙃🙃 pagi brp siangnya beda lg jd bingung ngisi fsnya
View Diet Calendar, 05 February 2021:
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895 kcal
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Fat: 26.02g | Prot: 50.35g | Carbs: 124.63g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Spinach (with Salt, Drained, Cooked, Boiled) , Egg Omelet or Scrambled Egg. Lunch: Grilled Chicken, Elle & Vire Unsalted Butter, Green String Beans, Sprouts, Alfamart Nasi Merah. Dinner: Alfamart Nasi Merah, Elle & Vire Unsalted Butter, Green String Beans, Sprouts, Nugteta Tahu Bakso. more...
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210 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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Comments
pagi kak habis banguntidur, bak, bab👍
05 Feb 21 by member: tataardhita
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drazxlsa's Weight History
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