Weigh In record (no journal entry) for 05 February 2021
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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512 kcal
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Fat: 15.78g | Prot: 21.09g | Carbs: 63.97g.
Breakfast: Rainbow Siemenetön Viinirypäle, Coconut Oil, Kahvi, Iso Kaura, Banaani, Kevyt Maito, Protein Powder, Egg. more...
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steady weight
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YadanNady's Weight History
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