yusufceycey's Journal, 05 Feb 21

yusufceycey's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2021

75 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 February 2021:

1067 kcal

Fat: 25.95g | Prot: 40.51g | Carbs: 169.96g. Breakfast: Beyaz Ekmek, Çökelek, Haşlanmış Yumurta. Lunch: Şekersiz Türk Kahvesi, Patates (İçi, Tuzlu, Haşlanmış), Kırmızı Lezzetli Elma, Yeşil Elma. Dinner: Domatesli Bulgur Pilavı. more...

945 kcal

Exercise: Weight Training (moderate) - 2 hours, Google Fit - 22 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yusufceycey's Weight History

View Complete History

yusufceycey's Journal, 05 Feb 21

Submit a Comment

yusufceycey's Weight History