Weigh In record (no journal entry) for 05 February 2021
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74.4 kg
Lost so far: 0.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1482 kcal
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Fat: 78.71g | Prot: 82.79g | Carbs: 169.81g.
Breakfast: Pizza Casera, Hacendado Leche de Soja, Queso Gouda o Edam, Rebanadas de Jamón, Almendras, Miel, Hacendado Barra de Pan Integral. Lunch: Carretilla Judias con Jamon. Dinner: Pizza Casera, Pan Integral, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Pan Integral, Café Cortado. more...
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Losing 1.4 kg a Week
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Mariviole's Weight History
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