Weigh In record (no journal entry) for 05 February 2021
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50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1293 kcal
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Fat: 30.43g | Prot: 36.61g | Carbs: 221.24g.
Breakfast: Honig, Bananen, Korngold Toastbrot, Porridge. Lunch: PowerBar Protein Plus Chocolate Brownie, Nimm2 Soft Brause, M&M's M&M's, Laugenbrötchen. Dinner: Parmesan (Gerieben), Frischkäse, Nudeln (Gekocht). more...
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Gaining 0.1 kg a Week
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