Weigh In record (no journal entry) for 05 February 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1218 kcal
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Fat: 62.01g | Prot: 50.64g | Carbs: 109.06g.
Breakfast: Макарун, Hello, Foody! Круассан с Лососем и Сливочным Сыром. Lunch: Alpro Soya Банановое Молоко. Dinner: Макдоналдс Фреш Ролл. Snacks/Other: Красный Октябрь Конфеты Ласточка, Bombbar Протеиновое Печенье Апельсин-Имбирь. more...
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Losing 0.8 kg a Week
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