Weigh In record (no journal entry) for 05 February 2021
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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784 kcal
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Fat: 30.30g | Prot: 33.99g | Carbs: 96.32g.
Breakfast: Красное Яблоко, Главпродукт Сгущёнка Вареная, Сахар, Сахарный Песок. Lunch: Бабкины Семечки Семечки, Макароны Отварные, Гуляш из Свинины. more...
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Gaining 1.4 kg a Week
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