Weigh In record (no journal entry) for 05 February 2021
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121 kg
Lost so far: 6 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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594 kcal
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Fat: 30.00g | Prot: 26.28g | Carbs: 52.64g.
Breakfast: Кофе с Молоком, Батон, Колбаса Краковская, Жареное Яйцо без Жира. more...
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3922 kcal
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Exercise:
Washing Dishes - 1 hour and 40 minutes, Desk Work - 3 hours, Showering - 20 minutes, Cooking - 1 hour and 10 minutes, Cleaning - 30 minutes, Sleeping - 8 hours, Resting - 9 hours, Walking (slow) - 2/mph - 20 minutes. more...
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Gaining 1.8 kg a Week
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nadyn260674's Weight History
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