Weigh In record (no journal entry) for 05 February 2021
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83.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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244 kcal
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Fat: 10.03g | Prot: 7.53g | Carbs: 28.05g.
Breakfast: Bjorg Boisson Gourmande Amandes Noisettes Bio, Seeberger Mélange de Noix , Bjorg Flocons d'avoine Complète. more...
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Gaining 0.7 kg a Week
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