Weigh In record (no journal entry) for 05 February 2021
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76 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1390 kcal
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Fat: 65.58g | Prot: 105.15g | Carbs: 100.06g.
Breakfast: Indonesian Egg Martabak, Indonesian Otak Otak Fish Cake, Fried Tofu , Peanut Brittle, Tempeh (Cooked) . Lunch: Indonesian Chicken Noodle Soup, Chicken Meat (Broilers or Fryers, Fried, Cooked), Cooked Bean Sprouts. more...
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Gaining 0.3 kg a Week
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orenonamae's Weight History
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