Weigh In record (no journal entry) for 05 February 2021
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64.4 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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462 kcal
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Fat: 28.01g | Prot: 38.46g | Carbs: 16.85g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Огурец (с Кожурой), Соленые Крекеры, Сыр Российский, Мистер Салат Морская Капуста с Сыром, Вареное Яйцо. Lunch: Куриная Печень. more...
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Losing 0.9 kg a Week
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diana-kontur's Weight History
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