Weigh In record (no journal entry) for 05 February 2021
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51 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1662 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Squats (Legs) - 2 minutes, Aerobics - 15 minutes, Resting - 14 hours and 43 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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