Lilian magrinha's Journal, 04 Feb 21


View Diet Calendar, 04 February 2021:
790 kcal Fat: 30.37g | Prot: 31.62g | Carbs: 109.86g.   Breakfast: Café com Açúcar, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura. Lunch: Salada de Macarrão com Atum, Pimenta Cambuci, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Qualitá Uva sem Semente Crimson, Body Action Pasta de Amendoim Integral , Quaker Aveia em Flocos , Morangos, Banana Prata. more...
1828 kcal Exercise: queima diária - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

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Lilian magrinha's Weight History


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