Weigh In record (no journal entry) for 04 February 2021
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71.4 kg
Lost so far: 11.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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625 kcal
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Fat: 37.95g | Prot: 46.05g | Carbs: 25.65g.
Lunch: Pepsi Be Light, SuKarne Arrachera Marinada Ligera. Dinner: Alpino Queso Asadero, Dos Familias Carne de Trompo. more...
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Losing 0.3 kg a Week
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