Weigh In record (no journal entry) for 04 February 2021
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110 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 February 2021:
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1337 kcal
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Fat: 68.01g | Prot: 50.71g | Carbs: 127.42g.
Breakfast: Nespresso Café , Kiwi. Lunch: Kellogg's Frosties (30g). Dinner: Auchan Steak Haché, Auchan Steak Haché, Salade d'Huile et de Vinaigre (Recette Maison), Picard Aubergines Grillées, Auchan Poivrons Grillés, Italiamo Courgettes Grillées . Snacks/Other: LU Petit Écolier Chocolat au Lait, Ananas, Tartare Marque Ail et Fines Herbes, Cristaline Eau de Source, La Tisanière Ligne Svelte . more...
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2847 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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