Weigh In record (no journal entry) for 04 February 2021
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61.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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360 kcal
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Fat: 16.37g | Prot: 13.01g | Carbs: 40.86g.
Breakfast: Café, Qualy Margarina Cremosa, Marilan Magic Toast Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Linguiça Toscana. more...
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Losing 0.2 kg a Week
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AnaPCardoso's Weight History
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