Weigh In record (no journal entry) for 04 February 2021
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99.8 kg
Lost so far: 23.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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271 kcal
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Fat: 11.54g | Prot: 16.44g | Carbs: 24.75g.
Breakfast: Лотос Соевое Мясо по-Корейски, Агро-Альянс Кус-Кус Приготовленный. more...
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Gaining 5.0 kg a Week
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