Weigh In record (no journal entry) for 04 February 2021
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78.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1017 kcal
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Fat: 45.37g | Prot: 51.77g | Carbs: 99.45g.
Breakfast: Papaya, Lala Leche Light . Lunch: Galleta de Mantequilla o Azúcar, Galleta de Mantequilla o Azúcar, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Consomé de Pollo. Dinner: Lala Leche Light , Pan Tostado. Snacks/Other: Verde Valle Pepitas de Calabaza, Laposse Mazapán Leche Almendra, Gamesa Doradas Marias, Té Verde. more...
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2005 kcal
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Exercise:
estiramiento - 20 minutes, bicicleta fija - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Adrisele's Weight History
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