Weigh In record (no journal entry) for 04 February 2021
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117.9 kg
Lost so far: 31.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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911 kcal
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Fat: 39.44g | Prot: 29.79g | Carbs: 107.96g.
Breakfast: Conserves de Confiture, Pain Complet, Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Bonduelle Carottes en Rondelles Vapeur, Pommes de Terre Vapeur, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses). Snacks/Other: Auchan Glace au Chocolat. more...
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steady weight
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josee513's Weight History
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