Weigh In record (no journal entry) for 04 February 2021
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45.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1080 kcal
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Fat: 13.77g | Prot: 58.82g | Carbs: 184.43g.
Breakfast: Cassava . Lunch: Boiled Egg, White Rice. Dinner: Marinated Fish (Ceviche), Alfamart Daun Pepaya, Sweet Potato (Without Skin, Cooked, Boiled), Breadfruit Seeds (Boiled). Snacks/Other: Papaya. more...
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Losing 0.4 kg a Week
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elisabethregina's Weight History
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