Weigh In record (no journal entry) for 03 February 2021
|
68.7 kg
Lost so far: 9.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
180 kcal
|
Fat: 4.14g | Prot: 4.26g | Carbs: 31.43g.
Breakfast: Pancakes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pialma 66's Weight History
|