Weigh In record (no journal entry) for 03 February 2021
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60.5 kg
Lost so far: 4.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1666 kcal
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Fat: 109.36g | Prot: 90.93g | Carbs: 80.93g.
Breakfast: Venchi Cuor di Cacao 75%, Daily Bread Gallette Norvegesi Semi di Girasole e Segale Integrale, Chiquita Banana. Lunch: Olio Extra Vergine di Oliva, Costolette d'agnello (Magiata sia Parte Magra che Grassa), Auchan Patate. Dinner: Alce Nero Minestrone Delicato, Crudodolce Prosciutto Crudo Stagionato. Snacks/Other: Esselunga Avocado, Olio Extra Vergine di Oliva. more...
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Losing 2.1 kg a Week
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#marinella's Weight History
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