Weigh In record (no journal entry) for 04 February 2021
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56.3 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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645 kcal
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Fat: 31.68g | Prot: 42.47g | Carbs: 45.89g.
Breakfast: Caffè Espresso, Selex Yogurt Greco Magro Vaniglia, Latte (Latte Intero). Lunch: Conad Insalata Classica, Olio Extra Vergine di Oliva, Granarolo Ricotta Vaccina Fresca. Dinner: Olio Extra Vergine di Oliva, Zucchine, Fesa di Tacchino. Snacks/Other: Bonomelli Camomilla Filtrofiore, Activia Yogurt Avena Noci. more...
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Losing 1.1 kg a Week
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yleniaginevra95's Weight History
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