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kekskaninchen
Journal
04 Feb 21
kekskaninchen's Journal, 04 Feb 21
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Weigh In record (no journal entry) for 04 February 2021
81.4 kg
Lost so far:
3.6 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2021:
528 kcal
Fat: 5.23g | Prot: 53.56g | Carbs: 69.56g.
Breakfast:
Äpfel, Arla Skyr Natur.
Lunch:
Wasa Delicate Crisp Rosemary & Sea Salt , Ehrmann High Protein Joghurt Himbeer Granatapfel .
Dinner:
Baumann Gemüseeintopf mit Huhn.
Snacks/Other:
Wasa Delicate Crisp Rosemary & Sea Salt .
more...
2325 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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kekskaninchen's Weight History
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