Weigh In record (no journal entry) for 04 February 2021
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78.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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958 kcal
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Fat: 36.16g | Prot: 30.08g | Carbs: 129.49g.
Breakfast: Ricotta (Lait Partiellement Écrémé), Pain Grillé de Blé Entier, Nestlé Nescafe Cappuccino Vanille, Jaouda Lait, Sucre Brun. Lunch: Sauce Tomate, Riz Blanc (à Grain Court, Cuit), Beurre, Nuggets de Poulet. Snacks/Other: Pomme, Mille Feuille. more...
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Losing 0.7 kg a Week
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sara.la95's Weight History
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