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Pieni nainen(157 cm pitkä) tavoittelee parasta kuntoa🤸🏼♀️
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1274 kcal
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Fat: 39.58g | Prot: 54.56g | Carbs: 166.93g.
Breakfast: Rainbow Siemenetön Viinirypäle, Valio Kevyt Maito, Paulig Kahvi, Felix Original Kurkkumajoneesi, Vaasan Monivilja Viipaleet, Egg. Lunch: Pirkka Chileläinen Omena Royal Gala, Homemade Дарницкий Хлеб. Dinner: Pirkka Porkkana, Pirkka Sipulikuutiot, Rainbow Oliiviöljy, Pirkka Kanan Sisäfileepalat, Risella Puuroriisi, Quinoa . Snacks/Other: Protein Powder, Alpro Coconut For Professionals. more...
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Losing 2.1 kg a Week
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YadanNady's Weight History
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