Weigh In record (no journal entry) for 03 February 2021
|
46.2 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
518 kcal
|
Fat: 23.99g | Prot: 30.42g | Carbs: 46.41g.
Lunch: 萬歲牌 夏威夷果, 咖喱粉, 湯, 腐竹, Kombucha, 餛飩, 虱目魚丸, 大白菜, 雞蛋（整個）, 家樂福 牛肉片. Snacks/Other: 櫻桃. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yama7588's Weight History
|