Weigh In record (no journal entry) for 04 February 2021
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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512 kcal
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Fat: 22.52g | Prot: 56.62g | Carbs: 20.72g.
Breakfast: Савушкин 1% Творог. Lunch: Помидоры, Жареная или Запеченная Курица. Dinner: Савушкин Кефир 1.5%, Помидоры, Жареное Яйцо, Морковь на Пару. more...
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Losing 1.4 kg a Week
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МилаАлиева's Weight History
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