Weigh In record (no journal entry) for 04 February 2021
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66.3 kg
Lost so far: 3.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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939 kcal
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Fat: 58.94g | Prot: 63.26g | Carbs: 37.16g.
Breakfast: Кофе с Молоком. Lunch: Cheese Lovers Сыр Песто Красный, Суп Харчо. Dinner: SPAR Хлеб Бородино, Салат из Помидоров и Огурцов, Яйцо-Пашот. Snacks/Other: Boombar Протеиновый Коктейль . more...
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Losing 2.8 kg a Week
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Ksenia181283's Weight History
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