|
View Diet Calendar, 04 February 2021:
|
1966 kcal
|
Fat: 72.82g | Prot: 86.97g | Carbs: 237.93g.
Breakfast: 蜂蜜, 義美 奇亞籽, NOW 洋車前子粉. Lunch: 21風味館 香草烤雞腿薑黃飯. Dinner: 7-11 水果玉米棒, Costco 雞肉捲. Snacks/Other: 7-11 中熱拿, 詩特莉 綜合手工餅乾, 盛香珍 豐葵香瓜子(焦糖風味), 橘子. more...
|
|
2490 kcal
|
Exercise:
慢跑（均速5：40） - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lukechao's Weight History
|