Weigh In record (no journal entry) for 04 February 2021
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81.4 kg
Lost so far: 5.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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172 kcal
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Fat: 8.09g | Prot: 13.39g | Carbs: 10.01g.
Breakfast: Савушкин Сыр Плавленый Минчанка, Bonduelle Белая Фасоль в Томатном Соусе, Перепелиное Яйцо. more...
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Losing 7 kg a Week
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bondolga's Weight History
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