Weigh In record (no journal entry) for 04 February 2021
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51 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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938 kcal
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Fat: 18.48g | Prot: 72.54g | Carbs: 127.16g.
Breakfast: Apel, Jambu Air. Dinner: Daun Bawang, Sereh, Kecambah, Kacang Kemiri, Kunyit, Jahe, Bawang Merah, Finna Sambal Bawang, Sawi Hijau, Bawang Putih, Nanas, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Kacang Hijau, Nasi Putih. more...
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steady weight
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dillabisa's Weight History
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