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bubur ayam oatmeal seperti biasa
View Diet Calendar, 04 February 2021:
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1482 kcal
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Fat: 50.22g | Prot: 98.47g | Carbs: 172.71g.
Breakfast: Indonesian Rambutan, Kecap Asin, Saori Saus Tiram, ABC Kecap Manis, Quaker Instant Oatmeal, Mustard Greens, Young Green Onions, Egg, Chicken Breast (Skin Not Eaten). Lunch: Egg, Garlic, Saori Saus Tiram, Indofood Kecap Asin, ABC Kecap Manis, Chicken Breast (Skin Not Eaten), Mustard Greens, Cabbage, Carrots, Shirataki Mie Kering. Dinner: Regular Tofu (with Calcium Sulfate), Young Green Onions, Tomatoes, Carrots, Egg. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Fitbar Fitbar Tiramisu Delight , Papaya, Tricks Kimchi Baked Crisps, Roma Sari Gandum Sandwich Coklat, Aim Biscuits Roasted Corn Crackers, Roma Sari Gandum. more...
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1982 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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